Featured Nutrition:

Carrot Nutrition Carrot Nutrition
Check out the Nutrition Information for Carrots.

Articles:

Chart Nutrition Chart Nutrition
Compare Nutritional Information for Different Foods.

Learn to make a Quick, Simple Salad. Simple Summer Salads
Here is a quick method to make a simple, healthy salad.

Learn About the Healthy2NITE Healthy Meter Healthy Meter
The Healthy2NITE Healthy Meter makes quickly finding healthy foods easier!

All About Shrimp and Healthy Shrimp Recipes All About Shrimp
Learn something new about these tasty little guys...

All About Green Beans All About Green Beans
Make sure not to buy canned green beans with too much salt!

About Healthy2NITE
All about Healthy2NITE and how we determine if a recipe is healthy.

Featured Recipe:

Featured Recipe

Baked French Toast
This French Toast is really good with its subtle vanilla flavor. Baking it means that you dont need to cook it on the stove with all the butter!

Healthy Italian Recipes


Healthy2NITE Healthy Meter

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Total Fat:Total Fat Healthy Meter
Saturated Fat:Saturated Fat Healthy Meter
Cholesterol:Cholesterol Healthy Meter
Sodium:Sodium Healthy Meter
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Five Star Scampi

"Classic Shrimp Scampi, quickly and easily."

Recipe Submitted By: ManCanCook

Meal: Dinner
Main Ingredient: Shrimp and Shellfish
Cuisine: Italian

Healthy2NITE Healthy Meter

Calories:Calories Healthy Meter
Total Fat:Total Fat Healthy Meter
Saturated Fat:Saturated Fat Healthy Meter
Cholesterol:Cholesterol Healthy Meter
Sodium:Sodium Healthy Meter
Serving Size:Serving Size Healthy Meter

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Eggplant Fra Diavolo

"A spicy spin on eggplant!"

Recipe Submitted By: Theresa

Meal: Dinner
Main Ingredient: Vegetable
Cuisine: Italian

Moms Healthy Meatballs
Image By: Healthy2NITE

Healthy2NITE Healthy Meter

Calories:Calories Healthy Meter
Total Fat:Total Fat Healthy Meter
Saturated Fat:Saturated Fat Healthy Meter
Cholesterol:Cholesterol Healthy Meter
Sodium:Sodium Healthy Meter
Serving Size:Serving Size Healthy Meter

About the Healthy Meter

Moms Healthy Meatballs

"This was my Moms recipe and it comes out amazing! Sometimes we add fresh basil which really kicks the flavor up. We make these in bulk and freeze them for a bunch of meals. You can half the recipe."

Recipe Submitted By: Healthy2NITE

Meal: Dinner
Main Ingredient: Beef
Cuisine: Italian

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