Chicken, Breast, Meat Only, Cooked, Roasted Nutritional Information and Facts
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Chicken, Breast, Meat Only, Cooked, Roasted Chart:
| Serving Size 1 cup, chopped or diced Chicken, broilers or fryers, breast, meat only, cooked, roasted (140g) | |
| Amount Per Serving | |
| Calories 231 | Calories from Fat 45 (12%) |
| % Daily Value * | |
| Total Fat 5g | 8% |
| Saturated Fat 1g | 7% |
| Monounsaturated Fat 2g | |
| Polyunsaturated Fat 1g | |
| Cholesterol 119mg | 40% |
| Sodium 104mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 43g | 87% |
| Vitamin A 29 IU | 1% |
| Vitamin C 0mg | 0% |
| Calcium 21mg | 2% |
| Iron 1mg | 8% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Healthy2NITE Healthy Meter
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The information is calculated using the Food and Drug Administrations (FDA) free databases describing many different food items that has been adapted to run on our site.
Here is a link to the FDA database where this information can also be found: FDA Nutrient Database
We have worked to ensure that the values you find on Healthy2NITE are the same as those found on the FDA database. Please contact us if you feel there is an error or find a discrepency!
The Healthy2NITE Health Meter is meant to help you quickly determine if the amount of each nutritional measurement exceeds the amount found in a healthy single serving.