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Featured Recipe:

Featured Recipe

Baked French Toast
This French Toast is really good with its subtle vanilla flavor. Baking it means that you dont need to cook it on the stove with all the butter!



Healthy2NITE Healthy Meter

Calories:Calories Healthy Meter
Total Fat:Total Fat Healthy Meter
Saturated Fat:Saturated Fat Healthy Meter
Cholesterol:Cholesterol Healthy Meter
Sodium:Sodium Healthy Meter
Serving Size:Serving Size Healthy Meter

About the Healthy Meter

Nutritional information
Serving Size is One Serving (141g)
Amount Per Serving
Calories 371 Calories from Fat 121 (19%)
% Daily Value *
Total Fat 13g21%
Saturated Fat 1g6%
Monounsaturated Fat 7g
Polyunsaturated Fat 4g
Cholesterol 0mg0%
Sodium 362mg15%
Total Carbohydrate 61g20%
Dietary Fiber 3g12%
Sugars 40g
Protein 4g9%
Vitamin A 30 IU1%
Vitamin C 2mg3%
Calcium 40mg4%
Iron 2mg13%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here are derived from the U.S. FDA nutrient database and have not been professionally analyzed.

Apple Cake

A moist apple cake for a nice change rather than a pie.

Submitted By: Joanne Priest

Overview:

Number of servings: 12

Meal: Dessert

Main Ingredient: Fruit

Cuisine: American

Recipe is For: Herbavore (Vegetarian)

Ingredients:

2 large Egg, white, raw, fresh

1 tsp Spices, cinnamon, ground

1 tsp Spices, nutmeg, ground

1 tsp Salt, table

3 tsp Vanilla extract

3 cup slices Apples, raw, without skin

1 1/2 cup Applesauce, canned, unsweetened, without added ascorbic acid

2 cup, chopped Nuts, pecans

1 tsp Leavening agents, baking powder, low-sodium

1 1/2 tsp Leavening agents, baking soda

2 cup Sugars, granulated

2 cup unsifted, dipped Wheat flour, white, cake, enriched

Directions:

Step 1:Pare and slice 3 cups of apples.5 mins
Step 2:Mix together the sugar, flour, soda, baking powder, salt, nutmeg, and cinnamon and pecans in a bowl and set aside.5 mins
Step 3:Mix together the applesauce, eggs, vanilla in the mixing bowl. Add the thinly sliced apples.5 mins
Step 4:Slowly add the dry ingredients to the mixing bowl. Thoroughly mix dry ingredients into the moist ingredients.5 mins
Step 5:Coat bunt pan with oil and a light coat of flour. You might consider coating the bunt pan with oil and a light coat of sugar rather than flour.3 mins
Step 6:Bake at 350 degrees.60 mins