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Featured Recipe:

Featured Recipe

Baked French Toast
This French Toast is really good with its subtle vanilla flavor. Baking it means that you dont need to cook it on the stove with all the butter!



Healthy2NITE Healthy Meter

Calories:Calories Healthy Meter
Total Fat:Total Fat Healthy Meter
Saturated Fat:Saturated Fat Healthy Meter
Cholesterol:Cholesterol Healthy Meter
Sodium:Sodium Healthy Meter
Serving Size:Serving Size Healthy Meter

About the Healthy Meter

Nutritional information
Serving Size is One Serving (214g)
Amount Per Serving
Calories 219 Calories from Fat 31 (11%)
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g7%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Cholesterol 6mg2%
Sodium 196mg8%
Total Carbohydrate 41g14%
Dietary Fiber 2g9%
Sugars 28g
Protein 8g15%
Vitamin A 93 IU2%
Vitamin C 8mg14%
Calcium 228mg23%
Iron 1mg8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here are derived from the U.S. FDA nutrient database and have not been professionally analyzed.

Blueberry Lemon Yogurt dessert

Tasty way to get your blueberries and yogurt with a little taste of crunchy gingersnaps.

Submitted By: TartanCook

Overview:

Number of servings: 4

Meal: Dessert

Main Ingredient: Fruit

Cuisine: American

Recipe is For: Herbavore (Vegetarian)

Ingredients:

2 cup (8 fl oz) Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

2 cup Blueberries, raw

10 cookie Cookies, gingersnaps

Directions:

Step 1:Prepare in 4 dessert dishes.1 min
Step 2:For each dish add one half cup blueberries, one half cup lemon yogurt.3 mins
Step 3:Top with crumbled gingersnap cookies.2 mins