Healthy2NITE Healthy Meter
| Serving Size is One Serving (186g) | |
| Amount Per Serving | |
| Calories 383 | Calories from Fat 20 (19%) |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 3% |
| Monounsaturated Fat 1g | |
| Polyunsaturated Fat 0g | |
| Cholesterol 79mg | 26% |
| Sodium 500mg | 21% |
| Total Carbohydrate 86g | 29% |
| Dietary Fiber 2g | 10% |
| Sugars 57g | |
| Protein 6g | 11% |
| Vitamin A 5849 IU | 117% |
| Vitamin C 3mg | 4% |
| Calcium 35mg | 3% |
| Iron 3mg | 17% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here are derived from the U.S. FDA nutrient database and have not been professionally analyzed. | |
Carrot Cake
I think of Mom when I bake this cake.
Submitted By: Joanne Priest
Overview:
Number of servings: 8
Meal: Dessert
Main Ingredient: Vegetable
Cuisine: American
Recipe is For: Herbavore (Vegetarian)
Ingredients:
3 large Egg, whole, raw, fresh
2 tsp Spices, cinnamon, ground
1 tsp Salt, table
2 tsp Vanilla extract
1 1/2 cup Applesauce, canned, unsweetened, without added ascorbic acid
2 1/2 cup grated Carrots, raw
1 tsp Leavening agents, baking soda
2 cup Sugars, granulated
2 cup unsifted, dipped Wheat flour, white, cake, enriched
Directions:
| Step 1: | Shred carrots in food processor. | 5 mins |
| Step 2: | Mix applesauce, sugar, and eggs. | 5 mins |
| Step 3: | Mix flour, cinnamon, soda, and salt together before adding to moist mixture. Mix well. | 5 mins |
| Step 4: | Add vanilla and carrots and lightly mix. | 5 mins |
| Step 5: | Coat bunt pan with oil and flour. You may want to consider replacing the flour with sugar. | 5 mins |
| Step 6: | Bake at 350 degrees. | 50 mins |