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Featured Recipe:

Featured Recipe

Baked French Toast
This French Toast is really good with its subtle vanilla flavor. Baking it means that you dont need to cook it on the stove with all the butter!



Healthy2NITE Healthy Meter

Calories:Calories Healthy Meter
Total Fat:Total Fat Healthy Meter
Saturated Fat:Saturated Fat Healthy Meter
Cholesterol:Cholesterol Healthy Meter
Sodium:Sodium Healthy Meter
Serving Size:Serving Size Healthy Meter

About the Healthy Meter

Nutritional information
Serving Size is One Serving (225g)
Amount Per Serving
Calories 282 Calories from Fat 73 (14%)
% Daily Value *
Total Fat 8g12%
Saturated Fat 4g21%
Monounsaturated Fat 3g
Polyunsaturated Fat 0g
Cholesterol 107mg36%
Sodium 577mg24%
Total Carbohydrate 46g15%
Dietary Fiber 3g12%
Sugars 33g
Protein 9g18%
Vitamin A 15651 IU313%
Vitamin C 6mg10%
Calcium 238mg24%
Iron 2mg11%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here are derived from the U.S. FDA nutrient database and have not been professionally analyzed.

Pumpkin Custard

Makes for a warm breakfast on a cold Kansas morning.

Submitted By: Joanne Priest

Overview:

Number of servings: 5

Meal: Dessert

Main Ingredient: Vegetable

Cuisine: American

Recipe is For: Herbavore (Vegetarian)

Ingredients:

2 large Egg, whole, raw, fresh

12 fl oz Milk, canned, evaporated, with added vitamin A

2 tsp Spices, pumpkin pie spice

1/2 tsp Salt, table

2 cup Pumpkin, canned, with salt

3/4 cup Sugars, granulated

Directions:

Step 1:Beat eggs.2 mins
Step 2:Beat in the remaining ingredients with the eggs.5 mins
Step 3:Pour mixture into pie pan.2 mins
Step 4:Bake at 425 degrees.15 mins
Step 5:Bake at 350 degrees until knife comes out clean.45 mins